10 Tips for Your Best Food Parenting Year Ever
January 2, 2020
My goal with this show is to share nutrition information as it relates to children, but I also want to help you all have more success at mealtimes and raise children who grow up to be healthy eaters for life. So this episode will be packed with advice about how to to help your kids develop a healthy relationship with food that will stick with them as they grow.
I’m thrilled to bring you the 100th episode of the podcast, and especially excited that it’s at the turn of the year. With that in mind, I’m bringing you 10 tips to make 2020 the best food parenting year yet.
[Download my FREE checklist How to Nourish a Healthy Child. It outlines the key nutrition, feeding and healthy habits every child needs to grow up healthy!]
Join me on the podcast this week and discover how to instill healthy habits in your family from a young age by becoming a good food parent. I’m sharing 10 tips that cover every aspect of food parenting, how to encourage our kids, what parenting methods to avoid, and how to display the behavior you want to see from your children at mealtimes.
What You’ll Learn:
- What food parenting is.
- Why honing your food parenting skill gives you the best chance of raising a healthy family.
- How food parenting helps you assist your child in developing a healthy relationship with food.
- Why our behavior as parents shapes our children’s food habits from a young age.
- 10 food parenting tips that will bring ease and confidence at mealtimes.
Listen to the Show:
Resources:
Featured on this Episode:
- Join The Nourished Child Facebook page
- Subscribe to this show
- Learn more about my THRIVE Mastermind for Pediatric Practitioners
- The Nourished Child Blueprint
- Eat in Peace Workshop
- Try New Food book
- TNC 94: Body Kindness for Kids with Rebecca Scritchfield
- Why Your Child Should Follow an Eating Schedule
- The Best of Becoming a Good Food Parent
- How to Nourish a Healthy Child Checklist
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- Join the conversation by leaving a comment below!
Jill Castle, MS, RD
I like empowering parents to help their children and teens thrive at every size with realistic advice centered on healthful habits around food, feeding, nutrition and health behaviors. As a pediatric dietitian and author, my goal is to share strategies and realistic advice to help you raise a healthy and happy child through my articles and podcast.