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Childhood Nutrition Classes

Learn about feeding kids and navigating other health challenges with our online videos and comprehensive childhood nutrition classes. From learning the basics about food and feeding kids of all ages to honing your approach with athletes, kids with ADHD, or family meals, we’ve got what you need. And, we’re adding new nutrition videos all the time!

The Nourished Child Blueprint

Lifetime Access to 24 Video Lessons & More

Get clear on food, feeding and building healthy eating habits (without guilt, worry, and self doubt). The Nourished Child Blueprint is a 4-module online nutrition class for parents. Learn about food and nutrients, positive feeding strategies, and how to educate and motivate healthy eating habits for a lifetime. Guides, printables, and cheat sheets solidify new knowledge. Topic covers children aged 3 – 18 years. $147
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Eat Like a Champion

Lifetime Access to 18 Video Lessons & More

Give your young athlete a powerful, competitive edge. Learn what to eat for athletic training and competition with common-sense nutrition strategies for the growing, competitive athlete This nutrition class is for young athletes and parents to learn how to manage eating for training and competition. Worksheets help young athletes target nutrients, timing, and food options. Topic covers athletes aged 12 – 18 years; parents. $97
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The ADHD Diet for Kids

Lifetime Access to 11 video Lessons & More

Confidently feed your child with ADHD for better attention, behavior and growth (without wacky diets, power struggles or meltdowns). In this program, parents learn what foods to feed kids with ADHD while focusing on better functioning and eliminating food sensitivities. Master positive feeding strategies and nix negative interactions so you can promote better behavior, attention and growth for optimal learning and daily functioning. Topic covers children 5 and older. $97
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Nutrition for the Extremely Picky Eater

A Workshop for Parents

In this DIY class, you’ll get a firm handle on what you’re dealing with, understand why your child is so finicky about food, and learn how to ensure your child is getting the nutrition he needs to move forward without making things worse. $97
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Our childhood nutrition classes are comprehensive, but you might not need all the bells and whistles. Check out our mini-trainings, instead. These individual lessons highlight major topics like Food for ADHD, or Family Feeding Strategy and may be just the right blend for you.

These offer education videos and printable guides.