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The Nourished Child Blueprint


Get clear on food, feeding and building healthy eating habits (without guilt, worry, and self doubt). The Nourished Child Blueprint will guide you!

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The Nourished Child Blueprint

Learn the What, How and Why of Raising Good Eaters

Learn how to nourish kids using the latest science and our “whole child” approach in our flagship program. Consider this the “basic” Nutrition 101 program for toddlers, kids and teens.

In this 4-module recorded, online nutrition program, you’ll learn about:

  • food, nutrients and setting up a healthy food environment at home
  • positive feeding strategies to empower children to have a good relationship with food
  • how to educate and motivate healthy eating habits in children for a lifetime.
  • Guides, printables, and cheat sheets solidify your new knowledge.

Topic covers children aged 3 – 18 years and is taught by Jill Castle, MS, RDN.