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Eat Like a Champion

$97.00

Eat Like a Champion gives your young athlete a powerful, competitive edge. They’ll learn what to eat for athletic training and competition with common-sense, science-based nutrition strategies. Worksheets help young athletes plan food, target nutrients, timing, and fluid options. For athletes aged 12 – 18 years.

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Eat Like a Champion

A Sports Nutrition Class for Young Athletes

Young athletes learn about food and what to eat for athletic training and competition with common-sense nutrition strategies to maintain growth and optimize performance on the field.  This video-based sports & nutrition class is for the young athlete and their parents to learn the ins and outs of eating for training and competition.

Give your young athlete a powerful, competitive edge!

Taught by Jill Castle, MS, RDN.

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