Description

Eat Like a Champion

A Sports Nutrition Class for Young Athletes

Young athletes learn about food and what to eat for athletic training and competition with common-sense nutrition strategies to maintain growth and optimize performance on the field.  This video-based sports & nutrition class is for the young athlete and their parents to learn the ins and outs of eating for training and competition.

Give your young athlete a powerful, competitive edge!

Taught by Jill Castle, MS, RDN.