Eat Like a Champion
A Sports Nutrition Class for Young Athletes
Young athletes learn about food and what to eat for athletic training and competition with common-sense nutrition strategies to maintain growth and optimize performance on the field. This video-based sports & nutrition class is for the young athlete and their parents to learn the ins and outs of eating for training and competition.
Give your young athlete a powerful, competitive edge!
Taught by Jill Castle, MS, RDN.