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Eat in Peace


Eat in Peace teaches parents how to start family-style meals, change the family dynamic at the table, and eat in peace.

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Eat in Peace

A Step-by-Step Approach to Happy, Healthy Family-Style Meals

A 2-hour video workshop where parents and caretakers learn the exact principles, practices and steps to starting and using family-style meals. Differentiate happy, healthy family gatherings from chaotic, combative, stressful experiences.

This topic is taught by Jill Castle, MS, RDN.