Pediatric dietitian Jill Castle interviews scientists and nutrition experts to give parents and caretakers practical food tips, feeding strategies, and nutrition information to help them nourish their children, inside and out (and make feeding them easier and more joyful!)

From picky eating to sneak eating and youth sports to child behavior around food, The Nourished Child® podcast has you covered with food ideas, nutrition information, parent feeding advice, and everyday parenting tips to help you nourish and nurture children to better health and wellbeing.

As a seasoned pediatric dietitian and mom of four, I bring professional and personal perspectives and insights to this podcast. My goal is to bring the foundational understandings of food, feeding and children (their development, temperament, appetite traits and more!) to every episode. I include guest experts who can bring the latest science and practical implementation strategies on The Nourished Child® podcast so you get practical guidance to help you navigate the ups and downs of raising healthy kids, inside and out.

Read the show notes and listen to the latest episodes below!

The Nourished Child® podcast helps parents nourish and nurture their kids, inside and out!

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Want to sponsor an episode on The Nourished Child podcast? Contact Jill.