ADHD Resources for Parents

Children with ADHD can benefit from nutritional interventions focused on optimizing the diet and eating behaviors. We have many ADHD resources for parents, including free articles, audio programs, and full classes on managing the ADHD diet for your child. Check out our resources below!

Free Articles about ADHD and Diet

The ADHD Diet for Kids

Confidently feed your child with ADHD for better attention, behavior and growth (without wacky diets, power struggles or meltdowns). In this program, parents learn what foods to feed kids with ADHD while focusing on better functioning and eliminating food sensitivities.
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ADHD and Appetite: Tips for Kids

The condition of ADHD itself does not cause loss of appetite. However, the medical management of it may alter appetite. When kids have ADHD, the optimal path for managing it depends on the child. Your healthcare team will look at the whole picture.
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Does My Child Have ARFID?

ARFID is characterized by a persistent disturbance in eating leading to weight loss or growth disturbances, nutrient deficiencies, dependence on supplements, and impaired psychosocial functioning. Children can have ARFID and ADHD.
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Food Dye and Behavior in Children: Is There a Connection?

As you take in all that the food world offers your child, you may notice the “rainbow” of colors in your child’s diet. Maybe you’ve noticed “the rainbow” does NOT come from fruit and vegetables. Rather, from food full of artificial food dyes.
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Free Training about ADHD and Nutrition

Food for ADHD

Get the basics about how food and ADHD interact in this free video. Food, and the nutrients it supplies, can be a powerful asset to your child’s overall growth, nutritional status and performance in the classroom.
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Paid Mini-Lessons and Courses for ADHD

Feeding and ADHD Diets Mini-Training

Learn about setting limits, positive feeding strategies and tailoring your feeding approach to get the best behavior from your child at the table.
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The Food Fix for ADHD Mini-Training

In this mini training, you’ll focus on food and nutrients for ADHD. Specifically, what your child is eating, what he should be eating, and how to strategize a path to better nutrition.
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The ADHD Diet for Kids Course

Confidently feed your child with ADHD for better attention, behavior and growth (without wacky diets, power struggles or meltdowns). In this program, parents learn what foods to feed kids with ADHD to enhance daily functioning and eliminate food sensitivities. This is the full course and includes the Putting It All Together module which incorporates case studies and interventions.
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The Nourished Child Blueprint Program

Get clear on food, feeding and building healthy eating habits (without guilt, worry, and self doubt). The Nourished Child Blueprint is a 4-module online nutrition class for parents.
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Podcast ADHD Resources for Parents

Feeding the Child with ADHD

ADHD affects around 11% of US children and can alter a child’s ability to pay attention, behave, and learn. Feeding the child with ADHD is an important aspect of treatment and management of this challenge.
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