Children with ADHD can benefit from nutritional interventions focused on optimizing the diet and eating behaviors. We have many ADHD resources for parents, including free articles, audio programs, and full classes on managing the ADHD diet for your child. Check out our resources below!
Free Articles about ADHD and Diet
The ADHD Diet for Kids
Confidently feed your child with ADHD for better attention, behavior and growth (without wacky diets, power struggles or meltdowns). In this program, parents learn what foods to feed kids with ADHD while focusing on better functioning and eliminating food sensitivities.Learn More
ADHD and Appetite: Tips for Kids
The condition of ADHD itself does not cause loss of appetite. However, the medical management of it may alter appetite. When kids have ADHD, the optimal path for managing it depends on the child. Your healthcare team will look at the whole picture.Learn More
Does My Child Have ARFID?
ARFID is characterized by a persistent disturbance in eating leading to weight loss or growth disturbances, nutrient deficiencies, dependence on supplements, and impaired psychosocial functioning. Children can have ARFID and ADHD.Learn More
Food Dye and Behavior in Children: Is There a Connection?
As you take in all that the food world offers your child, you may notice the “rainbow” of colors in your child’s diet. Maybe you’ve noticed “the rainbow” does NOT come from fruit and vegetables. Rather, from food full of artificial food dyes.Learn More
Free Training about ADHD and Nutrition
Food for ADHD
Get the basics about how food and ADHD interact in this free video. Food, and the nutrients it supplies, can be a powerful asset to your child’s overall growth, nutritional status and performance in the classroom.Learn More
Paid Mini-Lessons and Courses for ADHD
Feeding and ADHD Diets Mini-Training
Learn about setting limits, positive feeding strategies and tailoring your feeding approach to get the best behavior from your child at the table.Learn More
The Food Fix for ADHD Mini-Training
In this mini training, you’ll focus on food and nutrients for ADHD. Specifically, what your child is eating, what he should be eating, and how to strategize a path to better nutrition.Learn More
The ADHD Diet for Kids Course
Confidently feed your child with ADHD for better attention, behavior and growth (without wacky diets, power struggles or meltdowns). In this program, parents learn what foods to feed kids with ADHD to enhance daily functioning and eliminate food sensitivities. This is the full course and includes the Putting It All Together module which incorporates case studies and interventions.Learn More
The Nourished Child Blueprint Program
Get clear on food, feeding and building healthy eating habits (without guilt, worry, and self doubt). The Nourished Child Blueprint is a 4-module online nutrition class for parents.Learn More
Podcast ADHD Resources for Parents
Feeding the Child with ADHD
ADHD affects around 11% of US children and can alter a child’s ability to pay attention, behave, and learn. Feeding the child with ADHD is an important aspect of treatment and management of this challenge.Learn More
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