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Cooking with the Family with Lacey Mauritz

September 2, 2021

By Jill Castle, MS, RDN

Do you want to know how to make cooking with the family successful? Do you want to know how to use nursery rhymes to teach your children how to prepare their food?

In this episode, Lacey Mauritz talks about how to prepare food with your children using nursery rhymes so you can make cooking with your family a fun experience.

She shares how she developed recipes by connecting them to nursery rhymes and how she came up with an innovative and creative cookbook that stands out in the market.

Lacey reminds us of the benefits of cooking with children from a nutrition point of view as well as how these benefits help in the learning development of children.

This episode is filled with creative ideas that will surely help you if you want to make cooking with the family a success. Listen to this episode now!

Lacey Mauritz is an American Registered Dietitian Nutritionist and author of cookbooks and nutrition books. She is also a food-loving wife and mom who is ultra-passionate about child and family nutrition.

“When you're going to cook with your child, do it at a time when you feel relaxed and you have a little bit more time because it takes time to perfect these things, but these kids can do so much more than we think.” Click To Tweet

[Download my FREE resource 4 Mealtime Mistakes You Don’t Want to Make.  It includes 4 common feeding mistakes and includes positive ways to motivate your child to eat well!]

What You’ll Learn About Cooking in the Family:

  • What makes Lacey’s cookbook so creative and innovative
  • How to make cooking with family successful as a result of connecting rhymes to recipes
  • Why food preparation with children is so beneficial to them
  • Certainly challenging rhymes to come up with recipes
  • What makes Lacey’s tips for parents who don’t have patience cooking with their children so important

Listen to the Show:

Watch Lacey and I on YouTube!

Cooking with the Family with Lacey Mauritz

Enjoy the Show?

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