Cooking with the Family with Lacey Mauritz
September 2, 2021
Do you want to know how to make cooking with the family successful? Do you want to know how to use nursery rhymes to teach your children how to prepare their food?
In this episode, Lacey Mauritz talks about how to prepare food with your children using nursery rhymes so you can make cooking with your family a fun experience.
She shares how she developed recipes by connecting them to nursery rhymes and how she came up with an innovative and creative cookbook that stands out in the market.
Lacey reminds us of the benefits of cooking with children from a nutrition point of view as well as how these benefits help in the learning development of children.
This episode is filled with creative ideas that will surely help you if you want to make cooking with the family a success. Listen to this episode now!
Lacey Mauritz is an American Registered Dietitian Nutritionist and author of cookbooks and nutrition books. She is also a food-loving wife and mom who is ultra-passionate about child and family nutrition.
[Download my FREE resource 4 Mealtime Mistakes You Don’t Want to Make. It includes 4 common feeding mistakes and includes positive ways to motivate your child to eat well!]
What You’ll Learn About Cooking in the Family:
- What makes Lacey’s cookbook so creative and innovative
- How to make cooking with family successful as a result of connecting rhymes to recipes
- Why food preparation with children is so beneficial to them
- Certainly challenging rhymes to come up with recipes
- What makes Lacey’s tips for parents who don’t have patience cooking with their children so important
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Jill Castle, MS, RD
I like empowering parents to help their children and teens thrive at every size with realistic advice centered on healthful habits around food, feeding, nutrition and health behaviors. As a pediatric dietitian and author, my goal is to share strategies and realistic advice to help you raise a healthy and happy child through my articles and podcast.