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The Smart Mom’s Guide to Starting Solids


The one-stop nutrition resource for starting solids with your baby. From tasting new flavors and textures to learning how to eat and self-feed, The Smart Mom’s Guide to Starting Solids book is your step-by-step blueprint for starting baby food, advancing flavors and textures, supporting self-feeding, and getting your baby to the family table. This book includes 102 pages.

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The Smart Mom’s Guide to Starting Solids book gives you everything you need to know when introducing first foods to your baby. Learn about spoon feeding vs. baby-led weaning, which nutrients to pay extra attention to, how to advance foods and introduce food allergens, and more! Never wonder if you’re feeding your baby right again!