Does your child snack all day? Raid the pantry when he gets home from school? Sneak snacks when you’re not looking? Love to eat sweets and treats?
Healthy snacking can be a daily discussion (or battle!) between parents and their kids. Parents emphasize healthy snack food and kids just want what tastes good–often sweet, salty or fatty foods.
If you have a love-hate relationship with kid snacks, you’re not alone. The Smart Mom’s Guide to Healthy Snacking demystifies what it means to be a Smart Snacker and helps parents set up a healthy snacking environment, including healthy snacks for kids and healthy snacking habits.