Free Cheatsheet:
85 Healthy Snack Ideas for Teens
Healthy snacks to satisfy your appetite and nourish your body
What’s inside:
About Childhood Nutrition Expert, Jill Castle, MS, RDN
Jill Castle is one of the nation’s premier childhood nutrition experts. Known as a paradigm shifter who blends current research, practical application and common sense, Jill inspires audiences to think differently about feeding kids. From babies to teens, Jill takes a unique, “whole-child” approach to showcase food, feeding and childhood development as the secret ingredients to raising a healthy child.
A sought-after speaker, advisor, and media contributor, Jill has inspired TEDx, American Academy of Pediatrics, WIC, university groups, and a range of nutrition, medical, government and parent audiences. Jill is on the Board of Advisors of Parents Magazine, and is scientific advisor to a handful of privately held child nutrition companies. She is the author of Eat Like a Champion and co-author of Fearless Feeding. She pens The Nourished Child blog, interviews experts on her podcast of the same name, and regularly contributes to US News &&World Report’s For Parents blog. She has appeared in The New York Times, WebMD, Fast Company, USA Today, CNN, the Wall Street Journal, NBC-CT, and Parents Magazine
