A Solution for Family Dinnertime with Catherine McCord
September 12, 2019
As parents, we all struggle with balancing the needs of our children, our time constraints, and budgets. By now, you’ve probably heard how important it is to have time as a family over mealtimes. In fact, coordinating meals together can set your children up for a lifetime of dietary success. So, how do we make sure that family dinnertime is as successful as possible?
Today we have author, blogger, and Food Network personality Catherine McCord to talk about finding time for family dinnertime and raising healthy children. A mother and a business owner, Catherine talks about her experience with food blogging, parenting, and her new service, One Potato, that helps parents bring nutrition and enjoyment to eating.
Listen in to our conversation and learn about how you can manage your health, and your children’s health, to be the best parent possible.
What You’ll Learn About Family Dinnertime :
- Catherine’s experiences with navigating parenting and nutritional challenges.
- How to solve nutritional and picky eating problems you run into with your children.
- What One Potato is and how it can engage your children in the food prep process.
- How to incorporate your children with cooking and avoid ‘food fights.’
- Ways to manage your needs while providing for your kids.
Listen to A Solution for Family Dinnertime :
Resources:
Featured on A Solution for Family Dinnertime:
- Use the code JillCastle20 for a 20% discount on your order at SimpleMills.com.
- Join The Nourished Child Facebook page
- Subscribe to this show
- The Nourished Child Project
- Find Catherine on Twitter and at her website Weelicious
- One Potato’s website and Twitter
- The Weelicious Cookbook
- TNC 054: How to Help the Heavy Kid
- TNC 073: Optimal Wellness for Life Program
- TNC 061: Feeding Rules to Help Kids Eat Better
- US News & World Report: Balance Obesity Worries with a Holistic Health Focus
- The Kitchen is Closed
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Jill Castle, MS, RD
Jill Castle, MS, RDN is a pediatric dietitian with over 35 years of experience and the mother of four grown children. She helps families raise healthy eaters and healthy kids at every size, with nutrition, parenting and lifestyle behaviors.